March 2016

It's Time To Walk!

Photo by Hamed Saber TODAY IS THE DAY! IT’S TIME TO START STEPPIN’! It’s that time of year again…it is WALK YOUR AS OFF! W is for Waiting. It’s so hard to wait for the event to begin on April 1, 2016. A is for Awareness. That’s why we count our steps and promote this annual event—to create awareness. L is for Line-Up. Your line-up, your team, your motley crew—the people that are on your side. K is for Kicking AS, because that what we do—WE KICK AS. Y is for Yes. Yes, you can take one more step (and then… Read More »It's Time To Walk!

Just Put One Foot In Front Of The Other

Karen Swank-Fitch, Team Captain Team Fitch Feet, has some very wise and inspirational words for all of us. The Walk Your AS Off countdown has begun. Get ready to walk on April 1st, and please stop by and leave Karen a comment.  There is this certain song that has stuck with me since I was, say 5 years old or so. I have used this song as one of my “Soundtrack for Life” tunes that I used as motivation for my entire existence…be it to actually get up and move or to motivate myself internally. The ditty is from a… Read More »Just Put One Foot In Front Of The Other

My Story – by Bret (Part 1)

HLA-B27 – These used to be just letters and numbers to me. But these numbers have changed my life in a blink of an eye, as they have yours, and YOU ARE NOT ALONE. And if this blood test is positive, we both have Ankylosing Spondylitis. It is a horrible autoimmune system disease that attacks our joints and tendons, and other areas of our bodies, including our organs. And to make it even more of a challenge, the story is different for all of us. Some have very few symptoms, and others like me are in constant pain 24/7, with… Read More »My Story – by Bret (Part 1)

Calling All Team Captains

Hi! My name is Bree Trejo, and I’m Team Captain of Perseverance Warriors. I’m also serving as the Lead Team Captain for Walk Your AS Off 2016. If you’re thinking of captaining a Walk Your AS Off team this year, or you’re looking for ways to bring your team together to Walk AS One, I’ve got some ideas for you! Being a team captain has its challenges, but what you get in return makes it worth it. One of the biggest challenges I had was getting my team members to send me their steps. I think every team captain struggles… Read More »Calling All Team Captains