May 2017

Just Say NO

Guest Author: Christina Lowe Do you ever feel like you’re always saying yes, but your body is screaming NO! I will be the first to admit it, so no one feels guilty right off the bat, I am horrible at saying NO. Especially when I want so very badly to say YES. I have always been that person that has gone, and done, “Oh sure, I don’t mind.” Until I sat down in the car, or got home that night and the day caught up with me. I started to notice something wasn’t quite right, and it’s not just because… Read More »Just Say NO

Living Abroad with Ankylosing Spondylitis in Japan

In November of 2015 I packed my things, moved out of my apartment, sold my car, and went to Japan. It’s a cliche expat story, but it’s mine! Any person would be nervous about a move of that magnitude. New language, new culture, new job, new home, new everything. I had to move my AS there with me too, so in addition to all that I had to worry about a new doctor, a new climate, and a whole new lifestyle. Allow me to paint you a picture of then and now. Virginia, USA I wake up early, 5:30 or… Read More »Living Abroad with Ankylosing Spondylitis in Japan