Team ENDURANCE for AS

Wednesday Walker Spotlight – Ricky White of Team ENDURANCE for A.S.

Wednesday Walker Spotlight – Ricky  by Chris Scott & Ricky White   Hello Walkers!!  This week’s Spotlight Walker is Team Endurance for AS, Ricky White. Ricky comes to us from the UK. Here is Ricky’s story… My AS journey started in the beginning of 2007. This was when I started to get my first symptoms. They typically manifested as ‘sciatica’ and lower back pain, which I was treated with the routine prescription of physiotherapy and NSAIDS. Initially the spells of pain were short lived and sporadic in frequency. Of course now I know that these were of course ‘flare-ups’ of my… Read More »Wednesday Walker Spotlight – Ricky White of Team ENDURANCE for A.S.

Tiara’s Tuesday Talk – Supporting The Structures Of Our Bodies

Hi my name is Sara Tiara. Ok so tiara isn’t really my last name, it’s Shiebley but I have a love of Tiaras so Tuesdays are going to be Tiara’s Tuesday Talk and today I’m going to discuss walking aides. During this walk it is imperative that we don’t put our physical safety at risk. From our feet to our knees to our hips to our back, we sometimes need to use devices that help us achieve our goal.  These devices today are for support. Supporting the structures of our body is critical to getting in some successful walks and… Read More »Tiara’s Tuesday Talk – Supporting The Structures Of Our Bodies