Tag Archives: Tiara’s Tuesday Talk

Tiara's Tuesday Talk – Tell Everyone!

Tiara’s Tuesday Talk – by Sara Sheibley   in·vis·i·ble  /inˈvizəbəl/ Adjective: Unable to be seen; not visible to the eye. (Pretty easy to understand right?)   Here is a picture of me being invisible. Pretty huh? In all seriousness, we hear over and over again about invisible illness. We have them. We deal with the fall out […]

Tiara's Tuesday Talk – There Is More Going On Here

Tiara’s Tuesday Talk – by Sara Sheibley Doctor’s bills? Yes we got ‘em. (To the tune of $695 and that’s only the bills I have.) Copays? They kill us. (I can’t even see some doctors because I don’t have the money for it.) Prescriptions? Cost us a small fortune. (Thank my lucky stars for insurance, […]

Tiara's Tuesday Talk – Attacking The "Why Me's"

Tiara’s Tuesday Talk – by Sara Sheibley   Why didn’t anyone tell us this crud? I’ve been sick for what? 5 years now? Okay, okay… 26 but who’s counting? (Me, that’s who.) At what point would it have been important to explain that the “heat” radiating off my body is inflammation? I think doctors forget we […]

Tiara's Tuesday Talk – Our Daily Struggles With Exercise & Having A.S.

Tiara’s Tuesday Talk – by Sara Sheibley   This week I’m going to discuss exercise in a different manner. For most patients with Ankylosing Spondylitis exercising increaseS our mobility, flexibility and decreases pain and depressions. Many studies show this to be true however, the question is, what if we over do it? What if you set […]

Tiara's Tuesday Talk – EVERY Step Matters

Tiara’s Tuesday Talk – by Sara Sheibley   Everyone compares. It’s the whole keeping up with the Joneses thing. “Hey look! The Joneses got a flower bed. I need a flower bed.” “The Joneses bought a new car. I need a new car.” Wow… Jenna (Yes I am picking this wonderful woman) had 16,521 steps yesterday. […]

Tiara's Tuesday Talk – Stretching

Tiara’s Tuesday Talk – by Sara Sheibley So here we are at Tuesday again and time for my weekly talk. After much deliberation, and a helping brain from my daughter Ashleigh, we are going to discuss exercises you can do to help stretch out that back which may get achy from walking. For people with Ankylosing […]

Tiara's Tuesday Talk – Preventing Aches & Pains

  Tiara’s Tuesday Talk – by Sara Sheibley Today is going to be a hash up. My mind can’t seem to settle on one specific topic so let’s get this party started. Mostly we are going to discuss how to try and prevent aches and pains and what to do to help if they happen. […]

Tiara's Tuesday Talk – Assistive Devices

That’s right it’s Tuesday again and time for me to throw some exciting information at you about Assistive Devices for Walking. Recently I had to battle some demons of my own in this department and have decided, a cane is better than a fall. So, to educate you on this week’s subject matter I went […]

Tiara’s Tuesday Talk – Supporting The Structures Of Our Bodies

Hi my name is Sara Tiara. Ok so tiara isn’t really my last name, it’s Shiebley but I have a love of Tiaras so Tuesdays are going to be Tiara’s Tuesday Talk and today I’m going to discuss walking aides. During this walk it is imperative that we don’t put our physical safety at risk. […]

Tiara's Tuesday Talk with Sara Sheibley

Hi my name is Sara Tiara. Ok so tiara isn’t really my last name, it’s Shiebley but I have a love of Tiaras so Tuesdays are going to be Tiara’s Tuesday Talk Coming on Tuesday I’m going to discuss walking aides. Make sure to sign up to receive an email when I post – there […]