Tag Archives: Year Two – 2013

Let's WALK the WALK

Let’s not just talk the talk about needing there to be more awareness of Ankylosing Spondylitis. In order to take great strides to make a difference we need people to walk the walk! This walk is not about individual contributions (personal goals are awesome) but we make an impact together. We have a HUGE goal […]

Mission AWARENESS: Walk Ambassadors!

One of the three main goals of our walk is to broaden general awareness of Ankylosing Spondylitis & the related family of diseases. And, as you all know, sometimes this feels like a Mission Impossible. We’re going to turn that thinking on its head and make it Mission AWARENESS! With your help we will be […]

Tony Southcotte Reviews Fitbit & Announces Crossover Team Fitbit

  Fitbit Gear Review by Tony Southcotte I’m a very lazy man, especially when I can get technology to do the work for me. This is where the Fitbit comes in. A Fitbit is a small device that connects to your belt, bra strap or really anything it can clip too. The device itself is […]

Create, Inspire, Share & Raise Awareness!

Well – we would love to see your creativity! We have already had some fantastic awareness posters for the walk being made and we’d love to see some more! We’ll share them here & post them on all of our social media channels and in turn our walk will spread and grow – with your […]

Overcoming Fears & Finding Inspiration

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. ˜ Eleanor Roosevelt   I have been afraid. Afraid of what you are wondering, especially if you are here reading this blog post on our […]

Get Ready For The 2013 Walk Your A.S. Off

  We’re in high gear here getting ready for the 2013 Walk Your A.S. Off™ starting on March 1st! To get you all thinking of your teams, pulling people together, and getting excited we are going to provide the first 10 teams to sign up with 10 people a custom team logo! To be officially […]

2012 Walk Your A.S. Off Was A Huge Success

“Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has.” – Margaret Mead.   Year one of Walk Your A.S. Off was a huge success! Over 25 teams participated in the 10 week long virtual walk event and the goal of circling the […]