The WYASO website has changed a lot this year. As many of you know, we have added new features to make logging your steps much easier. There have also been many other updates, so what better way to tell you all about them than with videos!!
This is the first of many videos I’ll be doing for the new WYASO YouTube channel. Please do check them out for additional tips and advice. You can Subscribe to the AS Walk YouTube Channel today so you never miss a WYASO vlog.
Ricky was diagnosed with Ankylosing Spondylitis in 2010. Exactly one year later he created Endless Trax, his personal blog about AS, to document his experiences and help inspire others. Living by the motto “your condition may become you life, but that doesn't mean your life has to become your condition”; Ricky has strived to be a positive role model and advocate for people with Ankylosing Spondylitis.
Walk Your AS Off is an all volunteer organization that supports the charities who support AS patients, research, and education.
We run on an almost non-existent budget. Money received goes to website hosting, promotional items for marketing purposes (like T-shirts for give aways and prizes for contests), and technology upgrades.
Any support you could give to help would be greatly appreciated! Thank you!
*Before beginning any new exercise program, consult your physician or physical therapist. They can help provide modifications to suit your particular needs. Ask which exercises you should do and then check to see that you are doing them correctly.