Tiara's Tuesday Talk – Preventing Aches & Pains
Tiara’s Tuesday Talk – by Sara Sheibley Today is going to be a hash up. My mind can’t seem to settle on one specific topic so let’s get this party started. Mostly we are going to discuss how to try and prevent aches and pains and what to do to help if they happen. As always, you should always consult a doctor (podiatrist, orthopedic, rheumatologist, primary care) before starting any exercise program. I know my doctor is excited because he tries to keep me active while balancing the side effects. So I think I’ll start with podiatry. They love… Read More »Tiara's Tuesday Talk – Preventing Aches & Pains