The main event for Walk Your AS Off is almost upon us! Are you ready? I’m sure you are. Throughout the main event this year we will be running a weekly blog round-up of our walkers blog posts. The round-up is your opportunity to share your experiences with the whole of the WYASO community, and help to inspire and motivate each other. What is a round-up? A blog round-up is simply just a collection of blog posts about Walk Your AS Off. There will be a short description and link for each post, so you can read any post you want to in… Read More »Join Us For The WYASO Round-Up
Hello WYASO Warriors! I’m thrilled to see what a great start we have for our 2016 spring season! The awareness that is happening in the AS community for AS Awareness month is stellar this year. There are blue toe nails everywhere thanks to Cookie Hopper and Helgi Olafson and the SAA Twitter & Instagram contest is in full swing. Sabrina is sharing her Daily Dose and those are just amazing this year. The talk of the walk is ramping up and new walkers are registering all the time! It’s not too late to form a team – stepping starts officially… Read More »Let's Set Some Goals!
I’m not sure if you noticed, but last week, no blog from me. I was in the hospital. Semi-not AS related, but come on, everything is AS-related in our bodies. I was MIA or as I like to say in-Kaiser-ated because my immune system allowed an insignificant insurgent bacteria to grow and duplicate and multiply and get way out of hand. Did it do this because it has been brainwashed to pay attention only to my spine or sacroiliac? Did my immune system miss a red flag when my armpit began to swell, redden and in the course of one… Read More »Where Does Strength Come From?
Spreading awareness for a disease helps in all sorts of ways. Ask the ‘ice bucket’ people. For Spondylitis, awareness improves lives. Everyone ‘walking their AS off’ already understands this and has their own story to share. April is Spondylitis Awareness Month Saturday, May 2, 2015 is World AS Day Please join the Spondylitis awareness campaign this month and have a chance to win an ipad mini! In my position at SAA and as a support group leader, I’m exposed to a lot of reasons. What happens when people are unaware? People ‘self medicate’ with alcohol and drug abuse. People break their neck with… Read More »Spondylitis Awareness Matters – Instagram/Twitter Campaign
Today’s video from WYASO vlogger Ricky White shows you how to use your user page to record your steps for Walk Your A.S. Off. Subscribe to the AS Walk YouTube Channel today for additional tips and advice!
Find out how to register for the “Walk Your A.S. Off” awareness campaign. Subscribe to the AS Walk YouTube Channel today for additional tips and advice from Ricky White, our WYASO vlogger!
The WYASO website has changed a lot this year. As many of you know, we have added new features to make logging your steps much easier. There have also been many other updates, so what better way to tell you all about them than with videos!! This is the first of many videos I’ll be doing for the new WYASO YouTube channel. Please do check them out for additional tips and advice. You can Subscribe to the AS Walk YouTube Channel today so you never miss a WYASO vlog. Enjoy!
As many of you know, dealing with A.S. can be quite a battle. A few nights ago, I was walking in my bedroom when I slipped and fell to the ground. Thankfully, I landed on the carpet, but it still was not a good feeling especially because I was in the midst of a bad flare. As I lay on the ground, frustrated, in tears, feeling defeated, and unable to pick myself up, I realized something. Throughout a lifetime of dealing with A.S., there are many times where we can feel beat up and knocked down. However, if we allow… Read More »When I get knocked down…
Teams are beginning to register for our 2015 spring event and the weather seems to be getting better for many. As we prepare for our fourth year we are looking for bloggers to post about our walk, awareness activities, team highlights, general information about Spondylitis, and possible gear reviews. If you are interested please email [email protected] Please join us in welcoming Nicole Maher – she will be blogging on Wednesday’s. Here is her first post: Are you ready to Walk Your A.S. off in a few weeks? My name is Nicole Maher and I live in Southwest Florida. After years… Read More »Welcome New Walk Blogger Nicole Maher
Hey walkers! For our die hard walkers – get ready for some changes coming this year that I think will shake some things up, focus the participation into various areas, and allow us to draw more friends and family to our cause! For newcomers – WELCOME – we’re thrilled to have you join us! A quick synopsis of WYASO 2015 (details to follow soon): 1. The official walk will now be held in the month of May with April being a training and recruiting period. Any steps taken during this time may be submitted. (more on this below) 2. Sign up… Read More »New Dates For Walk Your A.S. Off 2015!