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reasons to walk

Why Walking Makes Me Feel Better – Keep Moving!

My name is Lynne McDonald and I have Ankylosing Spondylitis. I have had symptoms since I was 19, diagnosed officially when I was 49, and am now 63. It has been a long, trying battle of “me” against my body but I have fought on. I have tried numerous rheumatologists with all the same answer; drugs, see which ones work. None did. They made me feel worse. When they brought up the subject of Enbrel, I headed for the door in full fleeting mode due to reported side effects of certain blood cancers, which have a high occurrence in my family. I was even told by one rheumatologist not to come back… Read More »Why Walking Makes Me Feel Better – Keep Moving!

5 Days to Starting Line And 5 Reasons To Walk With Us!

  Is everyone gearing up for our 2014 Walk Your A.S. Off! Just five days to our starting line for 2014! If you needed more reasons to give your friends & family to join us and walk – well here are 5 reasons although we could come up with oodles more! 1. You already walk everywhere you go – why not make those steps meaningful and contribute them to our cause! Shoot – add in your pooch’s steps too! 2. Our walk is great motivation! We’ve got thousands of people walking together and cheering each other on! The health benefits… Read More »5 Days to Starting Line And 5 Reasons To Walk With Us!