Twitter Chats

Helgi Olafson's Fitness Fridays & Twitter Chats

Hello and welcome to Fitness Fridays!!. My name is Helgi Spencer Olafson and I am an amateur endurance athlete, health activist for A.S., highly skilled executive chef, and a “Jack of all trades.” I love mother nature and everything she has to offer. I am excited to be able to train to become a professional triathlete on the beautiful Big Island of Hawaii. Most of all, I am excited to be able to share my experience with this paradise with everyone in this Challenge. I ask only one thing from my audience: If you become inspired to make positive healthy changes to… Read More »Helgi Olafson's Fitness Fridays & Twitter Chats