Sabrina’s Daily Dose: Exercise I hear many Spondylitis patients say all the things they can’t do regarding exercise. Now I’m not going to dispute that there are days exercise is physically not possible but I will dispute that we can’t do it at all. I know fully fused Spondys that Move Their AS still. They […]
Wednesday Walker Spotlight – Kinsella by Chris Scott Hello Walkers!! We are down to the wire, and are just about ready to touch down on the moon!! We need everybody to really kick in those steps so that we can make it to our goal. This week’s Spotlight Walker comes to us from The Rockin’ […]
Musical Motivation Monday – by Heather Stewart The moon is in sight! Don’t stop now! The urge is to slow down, back off and be carried on to the moon by the wave of other walkers. Don’t give in! The journey may have been long and arduous but keep on walking. We can do it! […]
Wednesday Walker Spotlight – Sara by Chris Scott & Sara Sheibley Hello Walkers!! Week 7 is in the bag and what a week it was! I want to welcome all of the new folks that have climbed on board to push our cause and to help us meet our goal of walking to the […]
Tiara’s Tuesday Talk – by Sara Sheibley Doctor’s bills? Yes we got ‘em. (To the tune of $695 and that’s only the bills I have.) Copays? They kill us. (I can’t even see some doctors because I don’t have the money for it.) Prescriptions? Cost us a small fortune. (Thank my lucky stars for insurance, […]
Musical Motivation Monday – by Heather Stewart The last few weeks have been a bit sluggish as far as our steps. I don’t know how many times I have heard “sorry, not many steps this week…” I am told that weeks six and seven are the hardest to stay motivated. I admit that even I […]
Tiara’s Tuesday Talk – by Sara Sheibley Why didn’t anyone tell us this crud? I’ve been sick for what? 5 years now? Okay, okay… 26 but who’s counting? (Me, that’s who.) At what point would it have been important to explain that the “heat” radiating off my body is inflammation? I think doctors forget we […]
Musical Motivation Monday – by Heather Stewart Here we are again. I am sorry I wasn’t here last week. I have been in pain that has left me thinking about trying to stay motivated through the pain and how to keep mobile. I had intended to write about just that last week, staying motivated […]
Tiara’s Tuesday Talk – by Sara Sheibley This week I’m going to discuss exercise in a different manner. For most patients with Ankylosing Spondylitis exercising increaseS our mobility, flexibility and decreases pain and depressions. Many studies show this to be true however, the question is, what if we over do it? What if you set […]
Wednesday Walker Spotlight – Gregg by Chris Scott & Tracy Lemieux Hello Walkers!! We’ve had another great week of walking and are well on our way to reaching the Moon!! This week’s Spotlight is a little different. This is Gregg’s Story as told by his mom, Tracy Lemieux. Tracy formed her team, “Team Gregg’s Legs” to […]
English
Arabic
Bulgarian
Chinese (Simplified)
Dutch
French
German
Greek
Italian
Norwegian
Portuguese
Russian
Spanish