Tiara’s Tuesday Talk – by Sara Sheibley Everyone compares. It’s the whole keeping up with the Joneses thing. “Hey look! The Joneses got a flower bed. I need a flower bed.” “The Joneses bought a new car. I need a new car.” Wow… Jenna (Yes I am picking this wonderful woman) had 16,521 steps yesterday. […]
Tiara’s Tuesday Talk – by Sara Sheibley So here we are at Tuesday again and time for my weekly talk. After much deliberation, and a helping brain from my daughter Ashleigh, we are going to discuss exercises you can do to help stretch out that back which may get achy from walking. For people with Ankylosing […]
That’s right it’s Tuesday again and time for me to throw some exciting information at you about Assistive Devices for Walking. Recently I had to battle some demons of my own in this department and have decided, a cane is better than a fall. So, to educate you on this week’s subject matter I went […]
Hello there! I’m Heather Stewart. I am from Central New York and one of the proud captains of Rockin’ Weebles: Weebles Kick A.S. I grew up around A.S. My maternal grandfather had it and I never knew him when he didn’t have it. I could never understand why he couldn’t turn his head. I watched […]
Michael Smith a.k.a. Spenser is the creator of Spondyville.com. Spondyville is a town where everyone has AS, so no-one ever has to feel alone in dealing with this disease. He has been raising AS awareness online for almost 20 years. Five years ago, he started the April is Spondylitis Awareness Month campaign and last year […]
Hello and welcome to Fitness Fridays!!. My name is Helgi Spencer Olafson and I am an amateur endurance athlete, health activist for A.S., highly skilled executive chef, and a “Jack of all trades.” I love mother nature and everything she has to offer. I am excited to be able to train to become a professional triathlete on […]
Wednesday Walker Spotlight: Chris Scott by Chris Scott Hi, I’m Chris Scott. I am from McConnelsville, Ohio, where I live with my wife Carol and our Miniature Schnauzer, Kadie. I was diagnosed with Psoriatic Spondylitis in 1999 and we’ve been waging a war on AS since. Like most of us, when I heard the […]
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