It was a dark and stormy night…. That’s how a good story starts right? No? Awe nuts. I’ve been thinking things over for a few days, well actually a week or so… Here we are at week 10. THIS is it. Reaching the moon… I wanted to make this a special post, to really put […]
Tiara’s Tuesday Talk – by Sara Sheibley in·vis·i·ble /inˈvizəbəl/ Adjective: Unable to be seen; not visible to the eye. (Pretty easy to understand right?) Here is a picture of me being invisible. Pretty huh? In all seriousness, we hear over and over again about invisible illness. We have them. We deal with the fall out […]
Wednesday Walker Spotlight – Sara by Chris Scott & Sara Sheibley Hello Walkers!! Week 7 is in the bag and what a week it was! I want to welcome all of the new folks that have climbed on board to push our cause and to help us meet our goal of walking to the […]
Tiara’s Tuesday Talk – by Sara Sheibley Doctor’s bills? Yes we got ‘em. (To the tune of $695 and that’s only the bills I have.) Copays? They kill us. (I can’t even see some doctors because I don’t have the money for it.) Prescriptions? Cost us a small fortune. (Thank my lucky stars for insurance, […]
Tiara’s Tuesday Talk – by Sara Sheibley Why didn’t anyone tell us this crud? I’ve been sick for what? 5 years now? Okay, okay… 26 but who’s counting? (Me, that’s who.) At what point would it have been important to explain that the “heat” radiating off my body is inflammation? I think doctors forget we […]
Tiara’s Tuesday Talk – by Sara Sheibley This week I’m going to discuss exercise in a different manner. For most patients with Ankylosing Spondylitis exercising increaseS our mobility, flexibility and decreases pain and depressions. Many studies show this to be true however, the question is, what if we over do it? What if you set […]
Tiara’s Tuesday Talk – by Sara Sheibley Everyone compares. It’s the whole keeping up with the Joneses thing. “Hey look! The Joneses got a flower bed. I need a flower bed.” “The Joneses bought a new car. I need a new car.” Wow… Jenna (Yes I am picking this wonderful woman) had 16,521 steps yesterday. […]
Tiara’s Tuesday Talk – by Sara Sheibley So here we are at Tuesday again and time for my weekly talk. After much deliberation, and a helping brain from my daughter Ashleigh, we are going to discuss exercises you can do to help stretch out that back which may get achy from walking. For people with Ankylosing […]
Tiara’s Tuesday Talk – by Sara Sheibley Today is going to be a hash up. My mind can’t seem to settle on one specific topic so let’s get this party started. Mostly we are going to discuss how to try and prevent aches and pains and what to do to help if they happen. […]
That’s right it’s Tuesday again and time for me to throw some exciting information at you about Assistive Devices for Walking. Recently I had to battle some demons of my own in this department and have decided, a cane is better than a fall. So, to educate you on this week’s subject matter I went […]
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