Tag Archives: Fitness Fridays

Helgi Olafson's Fitness Fridays & Twitter Chats

Hello and welcome to Fitness Fridays!!. My name is Helgi Spencer Olafson and I am an¬†amateur¬†endurance athlete, health activist for A.S., highly skilled executive chef, and a “Jack of all trades.” I love mother nature and everything she has to offer. I am excited to be able to train to become a professional triathlete on […]