Just Put One Foot In Front Of The Other

Karen Swank-Fitch, Team Captain Team Fitch Feet, has some very wise and inspirational words for all of us. The Walk Your AS Off countdown has begun. Get ready to walk on April 1st, and please stop by and leave Karen a comment.  There is this certain song that has stuck with me since I was, […]

My Story – by Bret (Part 1)

HLA-B27 – These used to be just letters and numbers to me. But these numbers have changed my life in a blink of an eye, as they have yours, and YOU ARE NOT ALONE. And if this blood test is positive, we both have Ankylosing Spondylitis. It is a horrible autoimmune system disease that attacks […]

Calling All Team Captains

Hi! My name is Bree Trejo, and I’m Team Captain of Perseverance Warriors. I’m also serving as the Lead Team Captain for Walk Your AS Off 2016. If you’re thinking of captaining a Walk Your AS Off team this year, or you’re looking for ways to bring your team together to Walk AS One, I’ve […]

Walk AS One World Cup: An Interview with the Winners – reFUSE to Lose

This year was the very first Walk AS One World Cup! There were two separate categories in this years cup, which were for the total number of team steps, and the total average steps per walker. I got in touch with Jessica Cuccio, the team captain of reFUSE to Lose, and winners of this years total […]

And the 2015 Walk AS One World Cup Goes To…

What a year we’ve had!   Congratulations to our first ever winners of the Walk AS One World Cup! Going forward we will hone in on our categories for these recognition awards as we get better at bringing in data from our teams. For this year we have awarded two cups based on the following […]

WYASO Round-Up Finale 2015

Welcome to the final round-up of the WYASO main event. We do hope you had a wonderful time participating in this years walk, and we hope you achieved your own personal goals too. We’d like to thank everyone for their hard work and dedication to raising awareness for AS. Without the support of each and […]

The Walking Spondies: Jungle Trekking in Thailand

Team Captain’s Note from Carrie Kellenberger: I’d like to introduce my friends, Dean and Hedway. They recently vacationed in Thailand and were kind enough to think of contributing a massive hike in Thailand for The Walking Spondies. Thank you both so much for even entertaining the thought of doing a hike for The Walking Spondies this month […]

We Count Things That Are Important

Did you count your steps today? Are you more mindful of your steps now that you have been counting them? This is weird, but I count people in a room. It’s a habit I was taught. I started working with kids when I was fourteen. As a camp counselor, youth groups counselor, teacher and as […]

WYASO Round-Up: Week 3

Welcome to the third WYASO Round-Up. This is your chance to catch up on all the amazing things that the WYASO community have been up to in the last week. If you didn’t catch our other round-ups, you can read week one and week two by clicking on the links. The LOVE Run in Taipei – The Walking Spondies […]

WYASO Round-Up – Week 2

Welcome to the second WYASO Round-Up. This is your chance to catch up on all the amazing things that the WYASO community have been up to in the last week. So with out further ado, we’ll jump straight to it. World Autoimmune Arthritis Day 2015 WAAD2015 is a global online nonprofit car race around the […]