We are off to an amazing start! I want to thank each and every one of you for your participation to date! We have many weeks ahead but I sure hope you can see it will be worth the effort and lots of fun along the way. We have many new things coming up […]
Wednesday Walker Spotlight – Casey Sullivan by Chris Scott & Casey Sullivan Hey Walkers!! First off lets give everybody a gentle pat on our ol crooked backs for some A.S. Kickin’ step numbers this week!! GREAT JOB!! This week I’d like you all to meet Casey Sullivan, Team Capt. of Team Kicking A.S. and […]
By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired. – Franz Kafka I’ve been thinking a lot about our walk & how we can share what we are doing with the world & in the process raise awareness of spondylitis. I need […]
Tiara’s Tuesday Talk – by Sara Sheibley Today is going to be a hash up. My mind can’t seem to settle on one specific topic so let’s get this party started. Mostly we are going to discuss how to try and prevent aches and pains and what to do to help if they happen. […]
Musical Motivation Monday – by Heather Stewart “They won’t be fools or be victims Or fall along the way. They fight for life, these large strong birds, They won’t let it pass them by. Examples in our life should be. To fly where Eagles fly.” -excerpt from “Where Eagles Fly” by Helen E. Payne Spencer, […]
Today’s walk-ku by Michael Smith double haiku: My walk tired me, I rested under a tree, my thoughts wandering. But my wandering thoughts did not rest. In fact, they went and ran ahead. Michael Smith a.k.a. Spenser is the creator of Spondyville.com. Spondyville is a town where everyone has AS, so no-one ever […]
We’re Kickin’ It For Kynna & Steppin’ For Susie! Both Kynna & Susie have juvenile Ankylosing Spondylitis and we are walking for them and for the hope for a cure for everyone with this family of diseases. Please share their coloring pages with your kids – they want so much to support us and this […]
Wednesday Walker Spotlight – Joe Tidwell by Kim Anderson Joe Tidwell started feeling severe back pain when he was 12 or 13 years old. The pain was so intense that he would often stay home from school and lay in bed. The doctors that he sought help from at that time did not think that […]
That’s right it’s Tuesday again and time for me to throw some exciting information at you about Assistive Devices for Walking. Recently I had to battle some demons of my own in this department and have decided, a cane is better than a fall. So, to educate you on this week’s subject matter I went […]
It’s MONDAY!!! Day 4 of our journey to the moon. Every journey begins with that first step. We are like children learning to stand; we need something to hold on to, to brace us as we pull ourselves up and get our feet under us so that we can take that first step. This walk, […]
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