Wednesday Walker Spotlight – Jenna by Chris Scott Hello Walkers!! Once again you folks have amazed us. The numbers that are coming in are OUTSTANDING!! We set a very lofty goal this year for Walk Your AS Off. and we are looking better each week.. Congratulations to each and every one of you!! Keep it up! […]
Tiara’s Tuesday Talk – by Sara Sheibley This week I’m going to discuss exercise in a different manner. For most patients with Ankylosing Spondylitis exercising increaseS our mobility, flexibility and decreases pain and depressions. Many studies show this to be true however, the question is, what if we over do it? What if you set […]
Wednesday Walker Spotlight – Kelly Warner by Chris Scott Hello Walkers!! It’s time for another Wednesday Walker Spotlight. This week I would like you to meet Kelly Warner. Kelly was rocking this years walk by taking on the Million Step Challenge. But yesterday she had a little mishap on her bike. We are all hoping […]
Go to any sporting event and you’ll find them. They can be in a squad, dressed as a mascot, or even the fans organizing the wave – Cheerleaders! The eternal pep squad there to encourage the players to do their best and to get the fans engaged in the game, set, and/or match. They even […]
Today’s walk-ku by Michael Smith My feet meet the road. The road is cordial … at first. Then things get bumpy. Michael Smith a.k.a. Spenser is the creator of Spondyville.com. Spondyville is a town where everyone has AS, so no-one ever has to feel alone in dealing with this disease. He has been […]
We’ve asked the community of AS Bloggers to write & submit a blog post for our Blog Carnivals happening periodically over the span of our walk. This week we are sharing posts submitted about: Awareness, the good, the bad, and the ugly! Leading the way is Ricky of Endless Trax who wrote a very compelling […]
Hi my name is Sara Tiara. Ok so tiara isn’t really my last name, it’s Shiebley but I have a love of Tiaras so Tuesdays are going to be Tiara’s Tuesday Talk and today I’m going to discuss walking aides. During this walk it is imperative that we don’t put our physical safety at risk. […]
Let’s not just talk the talk about needing there to be more awareness of Ankylosing Spondylitis. In order to take great strides to make a difference we need people to walk the walk! This walk is not about individual contributions (personal goals are awesome) but we make an impact together. We have a HUGE goal […]
One of the three main goals of our walk is to broaden general awareness of Ankylosing Spondylitis & the related family of diseases. And, as you all know, sometimes this feels like a Mission Impossible. We’re going to turn that thinking on its head and make it Mission AWARENESS! With your help we will be […]
Well – we would love to see your creativity! We have already had some fantastic awareness posters for the walk being made and we’d love to see some more! We’ll share them here & post them on all of our social media channels and in turn our walk will spread and grow – with your […]
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